Herbal Sleep Aid Workshop

Learn to Craft Natural Sleep Remedies!

Is a restless mind keeping you awake? In this hands-on, 2-hour workshop, we will explore the soothing world of nervine herbs—nature's remedies designed to gently relax the body, calm the nervous system, and prepare you for a deeply restorative night of sleep.

Together, we will step out into our herb field to identify and harvest fresh, sleep-supportive botanicals. After gathering our herbs, we will head into the workshop space to guide you step-by-step through the process of crafting your own custom remedies.

You will learn the art of herbal formulation and make a variety of natural sleep aids—including custom teas and potent tinctures—to take home so you can finally hit the hay and wake up refreshed.