Dandelion (Taraxacum Officinale)
Our whole yard has turned into a dandelion meadow
Like most Americans, we used to think of these flowers as just another weed. Years later, we have come to realize the astonishing health benefits they have to offer! Also, don't you think they are prettier than plain grass?
Dandelion derives from the French term dent de lion, meaning the tooth of a lion. The earliest use of Dandelion dates back to the 11th century when Arab physicians prescribed Dandelion leaves as a dieretic, a laxative, and as beneficial to the liver. This belief was confirmed in 1974 when research published by Planta Médica showed that it is not only a powerful dieretic, but rich in potassium, iron, zinc, and Vitamin A, B, C and D! Dandelion root is a key detoxifying herb that gently stimulates the liver and gallbladder capacity to clear waste products from the body. This action makes it valuable in many health conditions that involve chronic toxicity, whether this toxicity is linked to inflammation infection, dietary or environmental factors. The root is a great prebiotic, which supports gut health. The root is also typically taken to help with constipation and skin problems such as eczema and arthritis conditions, both being improved by clearance of waste products which can reduce inflammation.
Today, we made some dandelion flower infused honey Simply take equal parts dandelion flowers and raw honey, and let it sit for 6 weeks before using. If you don't wish to make your own dandelion honey, we sell dandelion tinctures at our shop.
Source: Andrew Chevallier, FNIMH, Encyclopédie of Herbal Medicine